Hot yoga flow

Hot Yoga Flow with me is more than just movement in the heat; it’s a sacred space for transformation. Set in a warm, healing environment (95–105°F / 35–40°C), this dynamic flow activates strength, flexibility, and deep detoxification.

What makes it unique?

✨ I weave in powerful energetic alignment, breath awareness, and spiritual teachings drawn from 30+ years of wisdom to guide you home to your body, heart, and truth.

Each class is an embodied journey, clearing what no longer serves, reconnecting you to Source, and anchoring peace, presence, and empowerment from the inside out.