Events & Classes
Beginner Yoga
Gentle Yoga for Beginners
🕊️ A nourishing 60-minute practice in the comfort of my private & intimate studio in Luskville
This class is a safe and supportive space to begin (or return to) your yoga journey — no experience needed. You’ll be gently guided through foundational postures, conscious breathwork, and mindful movement to help you reconnect with your body, calm your mind, and soften into presence.
✨ What makes this experience unique:
Alongside the movement, I infuse each session with healing sound vibrations (crystal bowls, chimes & voice), energy balancing, and spiritual insight to support deep inner alignment and peace.
It’s more than a class — it’s a sacred pause to reconnect to yourself, release tension, and return home to your heart.
Hot Yoga
Hot yoga flow
Hot Yoga Flow with me is more than just movement in the heat; it’s a sacred space for transformation. Set in a warm, healing environment (95–105°F / 35–40°C), this dynamic flow activates strength, flexibility, and deep detoxification.
What makes it unique?
✨ I weave in powerful energetic alignment, breath awareness, and spiritual teachings drawn from 30+ years of wisdom to guide you home to your body, heart, and truth.
Each class is an embodied journey, clearing what no longer serves, reconnecting you to Source, and anchoring peace, presence, and empowerment from the inside out.